What is third wave CBT and how can it help women with chronic illness in New York?

Written By Kelsey Bates

What is third wave CBT?

Third wave CBT is an integrative approach, blending trauma informed Cognitive Behavior Therapy techniques, Acceptance and Commitment Therapy techniques and Dialectical Behavior Therapy tools to help manage feelings and anxiety that comes alongside chronic illness.

Third wave CBT is helpful for women with endometriosis in New York.

Ariel Katz, Licensed Mental Health Counselor at New York Women’s CBT, is an expert in utilizing a third wave CBT approach for women with endometriosis and chronic pelvic pain. Ariel understands the impact of chronic illness, the toll of chronic pelvic pain and the grief that can come along with your life plans changing. Reach out today for your free phone consultation to see if New York Women’s CBT is the right fit for you.

Kelsey Bates
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