Signs You Could Need Online Women’s Health Focused Therapy For Women and Teen Girls in New York

We have a skilled team in our New York City-based practice that offers both individual therapy and group therapy for women and teen girls facing women’s health issues. We utilize a Third Wave Cognitive Behavior Therapy approach, which means our sessions are not one size fits all. We value a trauma informed, integrative therapeutic approach, blending aspects of Cognitive Behavior Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy and more.

You have been managing chronic pain and chronic illness for many years.

You feel like no one gets the mental and physical toll it takes just to get out of bed and start your day. A complex women’s health issue has dramatically changed your day to day and you feel stuck.

You just got the diagnosis that changed your life.

You’re wondering how you are going to keep going and what the future holds. It feels like your plans have completely fallen apart. Infertility or chronic illness have derailed your timeline and what you imagined your future would look like.

You are pregnant after loss.

You feel like this should be some of the best moments of your life. Instead, all you are feeling is anxiety about the future and worrying about the health of yourself and baby. You have a hard time enjoying this pregnancy and being present when you have experienced pregnancy loss or infertility.

You are feeling so overwhelmed and discouraged.

You are trying to navigate women's health issues and still juggle work, dating, your family, kids, your marriage or relationships. It feels like there is not enough hours in the day to take care of yourself and those around you.

You are an incredibly strong, high-achieving woman.

But you are dealing with the grief of a diagnosis, fear of derailed plans, and lack of control. An unexpected event or trauma has happened outside of what you can control or change. You don’t know how to move through this loss.

You are postpartum and endured birth trauma.

You hear everyone around you saying how this is the most magical season of life. On the inside, you are fearful about how you will be able to navigate motherhood and still take care of yourself with chronic pain, painful memories of your baby in the NICU or life threatening birth experiences.

You are grieving infertility or pregnancy loss.

You are gutted by pregnancy announcements on social media, not sure if you will ever experience that joy of sharing your upcoming baby. You are ready to be a mother but feel behind your peers and that your body has betrayed you.

Anxious thoughts fill your mind about the future.

Striving for perfection makes you feel like you are failing. You’re feeling hopeless or feeling more down than usual. You want to figure out a way to not just survive with women's health issues but thrive and live your life fully each day. You need support, a place to process your grief, and coping skills to walk through this difficult situation.

Women Benefit from Online Therapy Navigating Chronic Illness, Chronic Pain, Infertility and Motherhood

You need an expert on complex women’s health issues and their impact on mental health who actually understands what you are going through. You need realistic coping skills, a space to process your grief and tools to start feeling like yourself again. As a team of therapists who are committed to working within the women’s health niche, we understand your journey and want to be on your support team.

Online Therapy is an Amazing Option for Women with Health Issues